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Myrtle Bautista

Healthy Foods To Try For Eyesight Protection and Improvement

By Myrtle Bautista | UPDATED: December 13, 2022

Improving your eyesight naturally through a healthy diet is a must for better vision and overall health. A diet rich in dark greens, carrots, and olives can help prevent macular degeneration, a condition that can lead to blindness. Foods such as sweet potatoes, fish, and nuts are also helpful for eye protection. Natural remedies like eating foods rich in lutein and … [Read more...] about Healthy Foods To Try For Eyesight Protection and Improvement

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