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Health Info & Tips

How to Choose the Right Mattress for Your Sleeping Position

By Obinna Ossai, MD | UPDATED: March 17, 2023

Sleeping Soundly: How to Choose the Right Mattress for Your Sleeping Position

Do you find yourself waking up tired and sore every morning? If so, it might be time to invest in a new mattress. Choosing the right mattress for your sleeping position is essential for getting the restful sleep that your body needs. A good night's sleep can make all the difference when it comes to feeling energized and refreshed during the day. Let’s discuss how to … [Read more...] about How to Choose the Right Mattress for Your Sleeping Position

5 Reasons Why a Medical Alert System Could Save Your Life

By Obinna Ossai, MD | UPDATED: March 1, 2023

5 Reasons Why a Medical Alert System Could Save Your Life

Medical emergencies can occur unexpectedly, and when they do, they can be life-threatening. In such situations, quick and timely medical assistance can mean the difference between life and death. A medical alert system can provide you with the peace of mind that you or your loved one will receive immediate medical attention if an emergency arises. Here are five reasons why … [Read more...] about 5 Reasons Why a Medical Alert System Could Save Your Life

What to Expect as You Age: Signs, Impact, and Aging Process

By Mila Dias | UPDATED: February 25, 2023

What to Anticipate as You Age: Signs, Impacts, and Aging Process

Aging is a natural and inevitable process that affects everyone. As we age, our bodies undergo physical and cognitive changes that can impact our daily lives. However, aging can also be a time of growth, experience, and wisdom. In this article, we will explore the aging process, including the signs and effects of aging and what to expect as you get older. Signs of … [Read more...] about What to Expect as You Age: Signs, Impact, and Aging Process

Liver Function Tests: Purpose, Procedure, and Results

By Obinna Ossai, MD | UPDATED: February 22, 2023

Types of Liver Function Tests: Purpose, Procedure, and Results

The liver plays a crucial role in primary detoxification, glucose synthesis and storage, metabolism, elimination of substances, and digestion. It is the largest organ in the body, located beneath the right side of the ribcage and in the upper abdomen. The liver can be subject to various diseases and can become severely damaged. Several liver function tests can be carried out … [Read more...] about Liver Function Tests: Purpose, Procedure, and Results

What Do Patients Look For in a Healthcare Provider?

By Obinna Ossai, MD | UPDATED: February 7, 2023

what do patients look for in a healthcare provider?

When it comes to healthcare, patients want more than just a competent doctor or nurse. Patients have a variety of needs and expectations that they seek in a provider, from access to quality care to compassionate communication. With so many choices available, understanding what patients look for in their healthcare providers can help you provide the best possible experience … [Read more...] about What Do Patients Look For in a Healthcare Provider?

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