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You are here: Home / Health Info & Tips / How Do You Start An Intervention?

How Do You Start An Intervention?

By Obinna Ossai, MD | UPDATED: August 8, 2023

How Do You Start An Intervention?
Image by lyashenko /Freepik

When it’s time to confront a loved one struggling with addiction, finding the right words can feel like threading a needle. Since there’s no script to follow, the conversations during the intervention can get out of control. In such cases, the entire reason for the intervention becomes futile. The good news is that the sore turn of intervention can be avoided if the people staging it equip themselves with the knowledge to better pilot the conversations correctly. There are topics that should be avoided during an intervention, and there are positive points to dwell on. Read on to find out what to say at an intervention to yield positive results and how to stage it correctly.

Table of Contents

  • What Is An Intervention?
  • Steps For Staging An Intervention
    • Consult With a Professional
    • Create a Supportive Team
    • Educate and Plan
    • Rehearse and Stay Calm
    • Present Treatment Options
  • The Follow-up After Intervention

What Is An Intervention?

An intervention is a profound and compassionate strategy used to confront a loved one struggling with addiction. It’s a purposeful gathering of family and friends who come together, united by genuine concern and a common goal: to inspire change and guide their loved ones toward recovery. This pivotal moment provides a safe space for open dialogue, free from judgment or blame, as participants express their heartfelt emotions and experiences. It’s a period when participants shed light on the consequences of addiction with the aim of helping their loved one break through denial and foster a willingness to seek help and reclaim a life free from addiction.

Steps For Staging An Intervention

Consult With a Professional

Seeking the guidance of an intervention specialist or counselor should be the first step to take when planning an intervention. Intervention professionals possess the knowledge and experience necessary to navigate the complexities of addiction and the delicate dynamics of intervention. They can offer crucial advice on how to approach the individual and help tailor the intervention to the unique circumstances of your loved one. Aside from these, professional interventionists can help you anticipate potential challenges that may arise during the process. Their expertise ensures that the intervention remains focused, compassionate, and effective.

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Create a Supportive Team

Selecting the right team is another fundamental to a successful intervention. Choose individuals who have a genuine, non-judgmental concern for the person struggling with addiction. This team should be united, setting aside personal conflicts and disagreements to present a unified front during the intervention. Their presence shows the person in need that they are not alone and that their loved ones are ready to support and stand by them on their journey to recovery.

Educate and Plan

Knowledge empowers the intervention team to act with clarity and determination. Take the time to educate yourselves about the specific addiction at hand; understand its physical, emotional, and psychological effects on the individual. Make sure to work with the professional interventionist and research available treatment options, facilities, and support groups to present viable solutions during the intervention. Thereafter, craft a detailed plan that outlines the order of speakers and the specific points to address.

Rehearse and Stay Calm

Rehearsals are vital in ensuring that the intervention flows smoothly and cohesively. Team members should practice what they will say, focusing on expressing themselves non-confrontationally. Say things like:

I believe in you.

I love you.

I will be here to support you through your treatment.

Also, make sure to encourage the team to remain composed as they express themselves during the intervention, even if emotions run high. Staying calm creates a supportive atmosphere and prevents the intervention from spiraling into a confrontational or argumentative exchange.

Present Treatment Options

During the intervention, share personal experiences and emotions, illustrating how the individual’s addiction has impacted your life and relationships. Strive to maintain a non-judgmental tone, allowing the person to feel safe and supported. Alongside heartfelt expressions, present the researched treatment options with clarity and positivity. Let the person know that recovery is possible and that the team is ready to assist them in taking the first steps toward healing.

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The Follow-up After Intervention

After the intervention, the journey toward recovery has only just begun. Hence, endeavor to follow these tips to bolster the effects of the intervention further.

  • Continued Support 

Maintain regular communication with the person in need. Offer your assistance in finding and accessing treatment programs, therapy, or support groups that align with their needs.

  • Encourage Professional Help

Reinforce the importance of seeking professional help and attending therapy sessions regularly. Please encourage them to stay committed to their treatment plan and to be open and honest with their healthcare providers.

  • Address Relapses with Compassion

Recovery is often a challenging journey with potential setbacks. If the individual experiences a relapse, respond with empathy and understanding rather than criticism. Help them recommit to their recovery goals and encourage them to seek additional support if needed.

  • Celebrate Progress

Recognize and celebrate every milestone achieved on the road to recovery. Regardless of the extent of the progress, whether it’s a day of sobriety or completing a significant step in their treatment, be sure to acknowledge these accomplishments as it’ll reinforce their commitment to change.

As you thoroughly follow these steps, your intervention can become the beginning of your loved one’s recovery journey. Therefore, take your time to plan, executive, and follow up after staging the intervention.

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Filed Under: Health Info & Tips Tagged With: Mental Health

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