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Contra Health Scam

Contra Health Scam

Dedicated to exposing health fraud, health scam and the scammers behind them

Obinna Ossai, MD

What Do Patients Look For in a Healthcare Provider?

By Obinna Ossai, MD | UPDATED: January 26, 2023

what do patients look for in a healthcare provider?

When it comes to healthcare, patients want more than just a competent doctor or nurse. Patients have a variety of needs and expectations that they seek in a provider, from access to quality care to compassionate communication. With so many choices available, understanding what patients look for in their healthcare providers can help you provide the best possible experience … [Read more...] about What Do Patients Look For in a Healthcare Provider?

How Sitting Too Much Affects Your Glutes Аnd Lower Back

By Obinna Ossai, MD | UPDATED: January 13, 2023

Sitting too much leads to a lot of problems with your back and glute muscles

Sitting for long periods of time is highly prevalent in the corporate workplace due to the nature of the work being done. Unfortunately, this can lead to weaker glute and lower back muscles. When you sit, your glutes are not being used in the same way as when you stand or move around. This can cause them to become weaker over time. This is also known as glute amnesia. It also … [Read more...] about How Sitting Too Much Affects Your Glutes Аnd Lower Back

Oral Hygiene: How To Improve Your Overall Dental Routine

By Obinna Ossai, MD | UPDATED: December 29, 2022

oral hygiene how to improve dental routine

For healthy gums and teeth, good dental hygiene is vital. This involves brushing and flossing on a daily basis. You must also visit your dentist regularly for cleanings and inspections of your teeth. Your best chance for a gorgeous smile and long-lasting dental health is through preventative dentistry. What Is Oral Hygiene? The practice of keeping a healthy, … [Read more...] about Oral Hygiene: How To Improve Your Overall Dental Routine

5 Tips on How to Get Medically Insured

By Obinna Ossai, MD | UPDATED: December 20, 2022

tips on how to get medically insured

Health is a valuable asset, and being medically insured is one of the most important investments. From getting health insurance to obtaining prescription discount cards and even making sure you have all the necessary vaccinations, there are plenty of ways to ensure your health is covered. Being medically insured has become increasingly important in an ever-changing … [Read more...] about 5 Tips on How to Get Medically Insured

Ozempic Diabetes Drug Turned into a Weight Loss Fad

By Obinna Ossai, MD | UPDATED: December 20, 2022

Ozempic diabetes drug turned weight loss fad

Ozempic, a drug FDA recently approved for the treatment of type 2 diabetes, has become very popular not because of how good it is in treating diabetes, but because of how good it is in causing weight loss. Go to social media platforms like Tiktok and Instagram, and you’ll see numerous videos of influencers, celebrities, and beauty/wellness clinics promoting Ozempic as the … [Read more...] about Ozempic Diabetes Drug Turned into a Weight Loss Fad

6 Practical Ways of Improving Your Memory

By Sophia Young, Obinna Ossai, MD | UPDATED: December 13, 2022

how to improve your memory

Forgetting comes naturally when we get older or when life gets too busy. Maybe you can't remember where you left your car keys or the name of the person you just met. Blanking out during a test? Having those "it's at the tip of my tongue" moments more often? These are totally normal situations, but let's admit it: having poor memory can be frustrating. Fortunately, there are … [Read more...] about 6 Practical Ways of Improving Your Memory

PT Trim Weight Loss Supplement Review: It is A SCAM!

By Obinna Ossai, MD | UPDATED: December 13, 2022

pt trim review

Is PT Trim weight loss supplement by 'Liz' a legit product or a scam? In this review, you're going to find out all you need to know about this supplement and why you should not waste your time and money on it. So let's begin! PT Trim (aka PT Trim Fat Burn) was launched in June 2021. According to the owner Liz, this supplement has a special 'purple tea recipe' from 'deep in … [Read more...] about PT Trim Weight Loss Supplement Review: It is A SCAM!

Exipure Supplement Review: NOT Recommended! (This is Why)

By Obinna Ossai, MD | UPDATED: December 13, 2022

exipure weight loss supplement review

Is Exipure weight loss supplement a legit product worth trying or a scam? Well in this review, you're going to find out all you need to know about this supplement, who created it, and why I do not recommend it for use in your weight loss journey. So sit tight, grab your reading glasses (if you use one) and let's begin! Exipure weight loss supplement was launched in around … [Read more...] about Exipure Supplement Review: NOT Recommended! (This is Why)

How to Keep Your Liver Healthy: Diet, Exercises and More

By Obinna Ossai, MD, Ann Edwards | UPDATED: December 13, 2022

how to keep your liver healthy

The liver is one of the most important organs in the human body. It helps in the purification of blood and maintaining a good internal environment. The best thing about the human liver is that it has regeneration power. No other organ in the human body (except the skin) has this power which is the reason why it can heal easily in case of puncture or injury. In fact, you can … [Read more...] about How to Keep Your Liver Healthy: Diet, Exercises and More

CBD Oil: Benefits, Side Effects, and More

By Obinna Ossai, MD | UPDATED: December 13, 2022

cbd oil all you need to know

CBD oil is a product derived from the cannabis (marijuana) plant, which has been touted to have many health benefits. But does it really work as claimed? In this article, you are going to find out all you need to know about CBD oil and its benefits and by the time you finish, you'll have a pretty good knowledge of the subject. There are a lot of interesting things you need to … [Read more...] about CBD Oil: Benefits, Side Effects, and More

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Latest Posts

  • What Do Patients Look For in a Healthcare Provider?
  • How Sitting Too Much Affects Your Glutes Аnd Lower Back
  • Oral Hygiene: How To Improve Your Overall Dental Routine
  • 5 Tips on How to Get Medically Insured
  • Ozempic Diabetes Drug Turned into a Weight Loss Fad

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