Supposedly burns fat when added to coffee.
Owner is real and qualified to give fitness and nutrition advice
Ingredients are useful for weight loss. Most are in their recommended dose
Based on a solid scientific foundation for the most part
Owner is untrustworthy
Untrustworthy testimonials. Lack of testimonials from third-party sources
Makes grossly exaggerated claims about supplement without evidence
Product presentation is full of hype
Java Burn claims to be ‘the world’s first and only 100% safe and natural’ supplement which, when added to coffee, will instantly ‘boost metabolism, increase energy levels and burn tons of unwanted fat. But does it really? Mind you, this claim is coming from John Barban, the same guy behind the infamous Resurge weight loss supplement so rest assured that we are dealing with a suspicious product. That is why in this review, we’re going to go deep into this supplement and by the end of it, you’ll have honest information about this supplement before deciding whether to spend your money on it or not. So let’s begin, shall we?
Java Burn supplement was launched in March 2021. It claims to be the supplement that will fire up your body’s metabolism, give you ‘incredible’ energy all day long, ‘torch off fat from your problem areas’ and improve your overall health. According to Barban, ‘there’s never been anything even close to Java Burn ever attempted.’ All you have to do is to add Java Burn to your usual morning coffee and watch it do its magic on your body. No diet or exercise is needed … in fact, Barban claims that Java Burn can boost your metabolism more than exercise!
Barban claims that Java Burn puts your body in ‘fat-burning mode’ for the rest of the day without having to give up your favorite junk foods. He goes on to claim that it doesn’t matter what type of coffee, from where you get your coffee, or what you add to it … Java Burn will still work 100%. He boasts that the supplement is especially effective against the ‘deep fat’ which is ‘resistant’ to diets and exercise. Of course, he didn’t fail to include the claim that Java Burn is backed by ‘peer-reviewed research’ from institutions like Harvard and Johns Hopkins.
Well, we’ll see about that but first, how did John Barban discover this miracle coffee supplement?
Backstory of Java Burn
Barban begins by telling us that his family comes from ‘a long line of bad genetics’ which has made them susceptible to obesity, heart disease, diabetes, and untimely death. He then goes ahead to claim that his many ‘world-class’ degrees and his older weight loss programs were not enough to prevent him and his family members from gaining excess weight. In other words, his older programs never worked for him, but Java Burn did. We’ll come back to this when he launches his next weight loss supplement…
Anyway, Barban goes on to claim that following their doctors’ diet and exercise recommendations never worked for them. In fact, no diet out there helped them. Not even intermittent fasting…
This situation prompted him to set out with his team to find a lasting solution and after months of failure, they eventually discovered the root cause of weight gain and how to counter it with some ingredients mixed into coffee (more on this in the science section).
Long story short, Barban tries the new ingredients he discovered on himself, and surprise surprise … it works! He supposedly lost 7 pounds in the first few days. Then he tested it on his family members and friends – same result. All without making any changes to their diet or doing any exercise. Now he’s ‘on a mission’ to give you the same result too. So here we are with Java Burn supplement.
Science Behind Java Burn
Barban says that everything about weight loss is centered around your metabolism. He says that two things determine whether you’ll lose weight or not:
- Speed of your metabolism (the faster your metabolism, the more weight you’ll lose)
- The efficiency of your metabolism
Barban however, adds that the speed of your metabolism doesn’t matter if the excess fat is not being channeled to the ‘right places’ to be burned. In other words, your metabolism is inefficient if the fat is not being released and transported to the ‘furnace’ to be burned. Barban claims that many weight loss experts focus more on metabolism speed and are not aware of how important the efficiency of metabolism is when it comes to weight loss. He then says that an inefficient metabolism is the real reason why you can’t lose weight no matter how much diet and exercise you do. For this reason, he dismisses calorie deficit (“calorie-counting”) as ineffective ‘for 95% of people’. As far as he’s concerned, if you have an inefficient metabolism, your body will store most of the only slice of pizza you’ve had as food all day as fat, and no type of eating regimen will help you.
So what causes a slow and inefficient metabolism? According to Barban, it is genetics due to human evolution. He then goes ahead to use evolution to theorize how ancient humans used to have a very efficient metabolism, only to lose it with modernity. Pretty amusing to watch I must add but we move…
Anyway, Barban admits that since genetics is the real cause of inefficient metabolism, it means that there is nothing you can do about it. However, he then claims that you can ‘override your genetics’ and make your metabolism efficient … which is exactly what his Java Burn supplement supposedly does.
How Java Burn Works
Java Burn supposedly ‘overrides’ the root cause of slow metabolism and stubborn fat accumulation in the usual problem areas (belly, love handles, etc). Barban repeats the cliché that the latest research has found that the root cause of weight gain has nothing to do with diet, exercise, hormones, or basically anything you have been told over the years by supplement and weight loss program peddlers like himself.
Barban tells us that he and his friends have been out researching a ‘new phenomenon’ they call ‘nutritional synergy.’ He goes on to define it as the phenomenon where a nutrient works more effectively when used in combination with other specific nutrients than when it is used alone. He credits nutritional synergy as the ‘key’ behind their Java Burn success which ‘millions of people’ are now using to better their health.
Java Burn supposedly reignites your body’s ‘metabolism furnace within seconds’ and sends excess fat into the furnace to be ‘incinerated.’ This will then allow you to burn off the excess fat and keep it off for good. All it takes is a ’10-second tweak’ to your morning coffee to get all these benefits!
But why coffee?
According to Barban, his team discovered that coffee ‘awakens the genes responsible for metabolism’ just like you light up your fireplace with a match. So to help coffee do its job more effectively a la ‘nutritional synergy,’ his team pored through ‘thousands’ of research papers in order to compile a list of ‘safe, 100% natural ingredients’ which is now found in Java Burn. So what are these ingredients?
Ingredients of Java Burn
The ingredients of Java Burn include
- Chlorogenic acid: Barban claims that when combined with coffee, it resulted in ‘3 times more weight loss and 212% more calories burned.’
- EGCG (Green tea extract): According to Barban, EGCG increases metabolism by ‘300%’ resulting in ‘an average weight loss of 30.1 pounds in 90 days’. Women in particular supposedly lost 12% body fat and dropped 3 dress sizes, while men achieved a ‘14% reduced waistline’ with this ingredient.
- Chromium: This ingredient supposedly ‘shuttled 47% more carbohydrates to be burned.’
- L-Carnitine: This substance supposedly resulted in a ‘414% increase in fat burning.’
Barban claims that his team painstakingly labored until they combined these ingredients in ‘a specific ratio’ to be used in coffee … and this effort resulted in the increase of metabolism speed by ‘500%’ and growth of metabolism efficiency by ‘514%’ … ‘at the same time.’
Other ingredients include
- Vitamin D (as cholecalciferol
- Vitamin B6
- Vitamin B12
How Much Does it Cost?
A pouch of Java Burn supplement costs $49. Each pouch represents a 30-day supply.
There are two other plans available:
- 3 pouches costing $39 each
- 6 pouches costing $34 each
All these plans come with a 60-day money-back guarantee, which is actually the mandatory refund policy of the product retailer Clickbank. So if you are not satisfied with the product, simply contact Clickbank directly and follow their instructions to get your refund.
Why should you buy Java Burn?
- The product owner is real and qualified when it comes to fitness and nutrition.
- Most of the active ingredients are useful for weight loss and are within the recommended dose.
- The scientific basis is solid for the most part.
Why should you NOT buy Java Burn?
1. John Barban is Untrustworthy
Despite being a person who is clearly qualified to give fitness and nutritional advice, I find it hard to trust John Barban. This is because he is fond of telling made-up or exaggerated stories and using deceptive tactics to sell his products. Sometimes he even takes his marketing strategy up to the level of scammers – as you can see from my review of his Resurge supplement.
One thing John Barban is good at is overhyping himself. For example, he claims that he is well-known for his many research papers. Yet I could only find one paper bearing his name, which he co-authored with another person. If he were so well-known for his research publications, then why aren’t we seeing the abstracts of many of them online? He also claims credit for ‘developing’ Resurge supplement but from my review, you can see that a ‘celebrity sleep specialist’ who charges ‘$10,000 an hour’ was the one who actually did the work and graciously handed it to Barban to sell.
There is more on this but it deserves its own section so stay tuned!
2. Untrustworthy Testimonials.
As I mentioned earlier, John Barban claims that Java Burn can incinerate stubborn fat without diet or exercise. To prove it, he features a bunch of video testimonials of people claiming that his supplement helped them lose weight. He even claims that he used it on himself and his sister Lisa to great effect.
My problem, however, is that Barban is fond of using himself and his sister Lisa as testimonials for all his products. And it’s always the same old testimonial photos – the same ones he used in Resurge supplement. This alone makes me distrust the people in the video claiming to have lost weight with his supplement. They look so staged in my eyes!
For this reason, I’ll only accept genuine testimonials from third-party sources when it comes to Java Burn supplement.
3. Makes Exaggerated Claims About Supplement Without Evidence
As you read earlier in this review, Barban makes a bunch of insane claims about the active ingredients of Java Burn. He basically claims that each of the active ingredients by themselves boosted metabolism and fat burning by more than 100%. He then finished by claiming that when he combined them into Java Burn in ‘a specific ratio,’ it resulted in the increase of metabolism speed by ‘500%’ and growth of metabolism efficiency by ‘514%’ … ‘at the same time.’ To prove these claims, all he did was point us to an unclickable list of references where he cited several research papers on the effectiveness of these ingredients when it comes to weight loss.
Well, I’ve covered some of the ingredients of Java Burn in my reviews of other weight loss supplements (see PhenGold review as an example) and I can tell you for a fact that none of these ingredients have been shown to have such an incredible impact on weight loss as Barban will want you to believe. Also, Barban failed to show us any proof that his Java Burn supplement sped up metabolism by 500% and increased metabolism efficiency by 514%.
This is not the first time I’m seeing this kind of exaggeration of scientific study findings. Shaun Hadsall of Over 40 Ab Solution infamy is also fond of making exaggerated claims like this.
Basically, Java Burn’s presentation is full of hype and its weight loss capabilities are heavily exaggerated. Not a good sign that a product is genuine!
Final Conclusion: You May Try Java Burn Weight Loss Supplement
In conclusion, I don’t think Java Burn is a scam. It has ingredients that are useful for weight loss and are in their recommended dose. However, the product owner is untrustworthy and is marketing the supplement with grossly exaggerated claims. So should you decide to buy Java Burn, go ahead. Only don’t have high expectations because of what Barban told you or else you’ll be disappointed. I also recommend using this supplement in combination with a healthy, balanced diet and exercise.
Java Burn is not going into my Whitelist. Not until I see genuine testimonials from third-party sources confirming that it works. So please give me your honest feedback in the comments if you decide to use this supplement.
If this review has helped you, please share with the relevant people you know. Thank you!