Is Over 40 Hormone Reset Diet by fitness trainer Shaun Hadsall a legit product for weight loss, or is it a scam? This is yet another repackaging of Hadsall’s older, terrible program called Over 40 Ab Solution so, in this review, you’ll find out all you need to know about it. Also, we’re going to look at all the changes he made and finally, determine whether it is worth spending your time and money on. So without wasting much time, let’s begin!
- Who is Shaun Hadsall?
- What Over 40 Hormone Reset Diet Will Supposedly Do For You
- Backstory of Over 40 Hormone Reset Diet
- Science Behind Over 40 Hormone Reset Diet
- How Over 40 Hormone Reset Diet Works
- Shaun Hadsall is Untrustworthy
- Inconsistent Backstory
- FINAL CONCLUSION: Over 40 Hormone Reset Diet is a Hot Mess. NOT RECOMMENDED.
- Alternatives To Over 40 Hormone Reset Diet
Over 40 Hormone Reset Diet claims to be the ‘1-day hormone RESET solution designed to help ANY man or woman OVER 40 lose up to ONE Pound Of fat PER DAY.’ According to Mr. Hadsall, his program has the ‘fat burning secret’ that will enable anyone over 40 years old to lose excess fat ‘WITHOUT GIVING UP Alcohol, Desserts, OR Your Favorite High-Carb Cheat Foods.’ Also, no exercise is required!
47-year-old Hadsall claims that he used this same ‘secret’ to help his 58-year-old wife to shed 22 pounds in 10 days. He also used the secret on himself to get in such good shape that people nicknamed him ‘the Ripped Grandpa’. And as you can clearly see from his website, he’s ever proud of showing off his impressive abs to prove it.
Now we’ll talk about these claims in more detail but before we go any further, let’s quickly find out who this Shaun is, shall we?
Who is Shaun Hadsall?
Shaun Hadsall calls himself a fitness and nutrition coach with ’20+ years of experience.’ Now he never tells us if he actually has academic qualifications to be a fitness trainer, but there’s no doubt that he has a legit stake in the fitness industry. I covered his qualifications in detail in my Over 40 Ab Solution review so head over there if you want to know more about who Hadsall is. But just know that he’s a real person who is somewhat qualified to give advice about fitness. But whether he’s qualified to give advice about nutrition is another thing. You’ll find out why as you keep reading this review.
What Over 40 Hormone Reset Diet Will Supposedly Do For You
According to Hadsall, here is what his Over 40 Hormone Reset Diet program will do for you:
- ‘Eliminate OVER-40 “Menopause Belly” Fat, Stubborn Abdominal Fat & Love Handles’
- ‘REACTIVATE Your Body’s MASTER Hormones (increases daily energy and sex drive)’
- ‘Look & Feel YEARS Younger (increase lifespan – while avoiding deadly diseases)’
- ‘Reignite & BOOST The Over-40 Aging Metabolism’
- ‘Rebalance The “Key” Hormones Which ELIMINATE Aches & Pains’
- ‘Regulate Your Metabolism To Reduce Fat-Storing Inflammation’
- ‘Control Blood Sugar & Stabilize Insulin (fight diabetes and burn even MORE fat)’
Of course, Hadsall made more claims about his program and added a slew of citations to make his presentation look well-researched and backed up by science. But by the time you finish reading this review, we’ll find out if all those scientific papers he cited indeed back up his claims. This will be very interesting so keep reading!
Backstory of Over 40 Hormone Reset Diet
The backstory of the Over 40 Hormone Reset Diet is basically the same as that of Over 40 Ab Solution. The latter’s backstory was, in turn, recycled from the backstory of Hadsall’s two older weight loss programs. In fact, Hadsall even recycled the before-after photos of the backstory’s protagonist, his 58-year-old wife Karen.
I already covered the backstory (and all its inconsistencies) in my Over 40 Ab Solution review but here I’m going to highlight the differences. Basically, Karen added troublesome weight as a result of premature menopause caused by chemotherapy to fight colorectal cancer. After numerous failed attempts to lose weight, Mr. Hadsall eventually set to work to help his depressed wife. After discovering a bunch of old studies and quotes in an old library computer in Michigan which ‘had not been updated in over 20 years’, Hadsall eventually came across ‘this long-forgotten 1-Day Hormone-Resetting Diet Secret’ in the library database.
But to be sure, Hadsall says he then consulted his close friend ‘Dr. Mike’, who he describes as a ‘world-renowned nutritional scientist and researcher.’ This Dr. Mike then sent him scientific studies confirming the old ones he earlier found. On top of that, Dr. Mike also told him that this ’24 hour diet trick’ is ‘one of the world’s best kept fat-burning secrets’ which are being used by ‘Hollywood alternative doctors’ to treat their older, rich celebrity patients.
Yet, even this wasn’t enough for Hadsall. He really needed to be sure that this ‘secret’ works. So he tried it on himself and voila … here are the results!
Impressive, isn’t it?
Convinced at this point, Hadsall then gets his wife to try it and 10 days later, she had lost 22 pounds and reversed all her related health problems. Now he’s on a mission to give you the same results, but you’ll have to buy it as Over 40 Hormone Reset Diet.
Now this backstory is problematic and I’ll tell you why later but for now, let’s talk about the science behind Over 40 Ab Solution.
Science Behind Over 40 Hormone Reset Diet
According to Mr. Hadsall, the reason why people over 40 struggle to lose weight is because of ‘hormones.’ He goes on to claim that age or genetics or metabolism don’t have anything to do with your weight loss struggles. Rather, it is ‘the long-term hormonal damage caused by the world’s most popular low-carb diets.’ He then went ahead to single out three of such ‘diet fads’:
- Plant-based vegan and vegetarian diets
Speaking of hormones, Hadsall claims that people over 40 must overcome the following ‘3 hormonal challenges’ if they hope to metabolize fat more efficiently:
1. Over 40 Metabolism Challenge #1: Growth Hormone Age-Related Deficiency.
Here Hadsall claims that people over 40 experience what he calls ‘somatopause’ – a state when the body’s production of growth hormone reduces significantly. This in turn leads to slowed metabolism and its related consequences, one of them being weight gain.
Interestingly, Hadsall claims that the ‘latest science’ published in the American Journal of Physiology, Endocrinology, and Metabolism has ‘revealed’ a strategy that will help boost your growth hormone ‘by as much as 1200%.’ He then cited this 2007 study to back up his claim. But the problem here is not just that the study is far from the ‘latest’, but that it isn’t even talking about growth hormone. Rather, it is talking about the possibility of targeted (‘spot’) weight loss, which is a myth. In fact, this particular study has been debunked as far back as 2011.
So it seems appropriate to say that Hadsall can’t back up his claims.
Fun Fact: Hadsall used this same study in his Over 40 Ab Solution program to back his claim about an ‘old school secret’ that fitness models and bodybuilders used to burn ‘their last few pounds of stubborn fat.’
2. Over 40 Metabolism Challenge #2: Metabolic Slowdown
Here Hadsall again singled out popular diet programs like paleo, keto, and vegan diets for wreaking havoc on your metabolism and leading to rebound weight gain. He also slammed cutting carbs, calorie counting, and avoiding high-carb ‘cheat foods’.
3. Over 40 Metabolism Challenge #3: Rapid Hormonal Decline and Imbalances
Here Hadsall blames bad eating choices and exposure to toxins and pollution for causing ‘constant stress’ which consequently leads to ‘a quick and dramatic hormonal decline.’ He also says that attempting to correct this problem by going on low-carb diets will only worsen the situation. He then proceeds to cite articles and studies claiming that low-carb and low-calorie diets lead to hormonal imbalances, which in turn causes the body to lower leptin levels.
However, Hadsall made one particular claim that deserves special attention. You see, he claims that studies have shown that weight gain caused by leptin problems ‘can inflame and aggravate the thyroid gland.’ He then proceeded to cite this study to prove his claim. Unfortunately for him, the study he cited isn’t even talking about leptin. Rather it is talking about how food deprivation in mammals causes reduced production of thyroid hormones but prolonged fasting causes the opposite effect. Nowhere in the study was it stated that leptin-influenced weight gain inflames and aggravates the thyroid gland. As far as I’m concerned, Hadsall made this one up.
So far, I hope that you are taking note of the problems we’re uncovering concerning this program? Good. Now let’s look into how Over 40 Hormone Reset Diet works … hopefully, we won’t run into any more issues!
How Over 40 Hormone Reset Diet Works
According to Hadsall, Over 40 Hormone Reset Diet is offering you 3 simple solutions that will ‘RESET Your Body’s MASTER Fat-Burning Hormones Within The Next 24-Hours.’ He also says that these 3 solutions work in sync and so if you combine them, ‘within just a few days you’ll SEE a flatter belly and feel YEARS younger than you do now – all while “rebalancing” your hormones and ensuring easy, sustainable weight loss.’ Well let’s look at these 3 solutions, shall we?
Over 40 Hormone Reset Solution #1: Strategic Meal Timing
According to Mr. Hadsall, this solution will flood your body with ‘anti-aging nutrients that instantly release and burn off your stored fat.’ He then goes on to claim that some strategic meal timing ‘tricks’ he discovered will ‘reactivate’ your growth hormone levels ‘up to 1200%’. Then he finishes by claiming that this solution will also ‘reset’ ghrelin (the hunger hormone), which will ‘effortlessly eliminate daytime hunger and late night cravings.’
To authenticate his claims about growth hormone, Hadsall again cited the same problematic study we talked about earlier. He also added a graph supposedly showing a huge spike in human growth hormone (HGH) after using his program. In a bizarre twist, however, he provided the real source of the graph, which actually showed that Hadsall doctored the graph he published on his website:
As you can see, Hadsall swapped GRF (growth hormone-releasing factor) with HGH and added his program’s name in the horizontal axis, which actually represents time in hours. To make matters worse, Hadsall failed to tell you that the reason for the spike in the graph is that the test subjects were INJECTED intravenously with a dose of GHRH (growth hormone-releasing hormone).
Talk about high-level deception!
Problematic Claims about Ghrelin
As for his claims about ghrelin, the study he cited contradicts, rather than supports his claim. You see, Hadsall says that high ghrelin levels lead to frequent hunger and night cravings, which is not good for people over 40. His solution? Reduce ghrelin. But the graph (which he manipulated as above btw) and the study he cited suggest that a high ghrelin level is actually good, as it leads to decreased levels of cortisol. Of course, everyone knows that cortisol is the body’s stress hormone and a major cause of stubborn belly fat accumulation in people over 40.
Finally, Hadsall used the same study to verify his claim that ‘eating 5-6 times per day does NOT speed up metabolic rate OR increase weight loss.’ But the study isn’t even investigating that subject.
Over 40 Hormone Reset Solution #2: Strategic Food Combinations
According to Hadsall, strategically combining ‘the right hormone-boosting foods the right way’ will ‘reset’ the following hormones and subsequently lead to weight loss:
- Melatonin (sleep hormone)
Then he proceeded to provide studies and graphs supposedly proving that his Over 40 Hormone Reset Diet ‘flatlines’ insulin, ‘rebalances’ cortisol, and increases melatonin just by combining some select foods and avoiding eating others. But again, he manipulated the cortisol graph as I proved earlier. The results plotted in the cortisol graph were due to fasting, NOT Over 40 Hormone Reset Diet. Even worse, the study does not even support his claim because it wasn’t talking about combining foods. Instead, it was talking about 48-hour total fasting!
And as for ‘flatlining’ insulin, the study he cited barely acknowledged that intermittent fasting shows some promise in reducing insulin levels in type 2 diabetes. However, the researchers concluded by saying, ‘… more research is needed before solid conclusions can be reached.’ Again, it isn’t talking about combining foods!
Over 40 Hormone Reset Diet Solution #3: Strategic High-Carb Cheat Meals
Hadsall says that he’s going to show you how to correctly use high-carb cheat meals in order to reap the supposed benefits that they give to your leptin and thyroid hormones. According to him, high-carb cheat meals ‘resets’ and ‘increases’ your leptin and thyroid hormones. These hormones then proceed to ‘turn on your “fat-burning switch’ and ‘permanently increase your over 40 metabolism.’
To authenticate his claim, Mr. Hadsall goes on to repeat the falsehood we discussed earlier that low leptin levels ‘inflames the thyroid gland.’ Of course, he manipulated the Leptin graph. And again, the study where he took the graph from doesn’t support his claim.
So as you can see, Hadsall is busy making claims and using random studies talking about something else other than his claims to back them up. I can’t say that I’m surprised – he did that before in his terrible Over 40 Ab Solution program which, by the way, he’s now offering as a ‘bonus’ if you buy Over 40 Hormone Reset Diet.
Now besides these fundamental problems above, here are other issues you need to know:
Shaun Hadsall is Untrustworthy
As I’ve clearly demonstrated so far, it’s apparent that we can’t trust Shaun Hadsall to tell us the truth about how we can lose weight when we are over 40. How do we trust someone who makes outlandish claims and uses random, unrelated scientific studies to back them up?
And then there is this habit of recycling the same old photos of his wife in every product of his. Now, this wouldn’t have been a problem had it been that the products are talking about the same method of weight loss. But this is not the case here. Sure, Hadsall had told me during my Over 40 Ab Solution that he was using ‘the same strategies’ in all his products. But if that’s true, then how can he explain the fact that Over 40 Hormone Reset Diet is a diet program while Over 40 Ab Solution is a workout program?
Finally, Hadsall was adamant that the backstory about his wife is ‘100% true.’ Now while I won’t contest that, I will still state the fact that his back story is inconsistent.
Want proof? Compare the backstory of Over 40 Ab Solution with that of Over 40 Hormone Reset Diet. In Over 40 Ab Solution, his wife lost weight using a ‘missing link’ (which turned out to be a workout routine.) But here at Over 40 Hormone Reset Diet, he’s now saying that his wife used some ‘long-forgotten 1-Day Hormone-Resetting Diet Secret’ to lose weight.
Which one is it, Mr. Hadsall?
FINAL CONCLUSION: Over 40 Hormone Reset Diet is a Hot Mess. NOT RECOMMENDED.
Unapproved Website: Over40AbSolution.com
There are two versions of this website and the one linked above has Clickbank as its payment processor. So if you ordered through Clickbank and want your money back, contact Clickbank directly for your refund.
The payments in other versions of the website are handled by Mr. Hadsall’s ‘superstar’ team. So if you ordered directly from there then either get them to refund you or file a credit card dispute with your bank.
Alternatives To Over 40 Hormone Reset Diet
Here are other weight loss programs I recommend you try instead of Over 40 Hormone Reset Diet:
1. Eat Stop Eat.
This is another weight loss program by Brad Pilon. It is a very famous program that has stood the test of time. Eat Stop Eat is all about how to lose weight and gain muscle by doing the correct form of intermittent fasting. One thing I like about this program is that there are no diet restrictions. You get to eat whatever you want on non-fasting days. Get the program now or read my review for more details.
2. Trim Down Club.
This is an 8-week weight loss community program designed by a team of experienced dietitians and scientists. For just $1.99, you’ll get one-month access to an amazing Menu Planner, an 8-week weight loss eating plan, free access to free expert consultation, and much more. You can either join now or read my review for more details.
3. HealthyWage (Get Paid to Lose Weight)
This program offers you cash rewards just for losing weight. As crazy as this sounds they are the real deal and have been paying out thousands of dollars since 2009. This program is designed for those who have lost their motivation or need something to keep them focused on the goal of losing weight. Find out how it works by reading my comprehensive review or you can join now.
These programs are legit and will help you lose weight. There’s no deception like we saw in Hadsall’s case, and if they don’t work for you, you can easily get your money back. Also, don’t forget to check out my Whitelist for more weight-loss programs to try.
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